Empath Stories: Self-Love During Changing Times

2014_002_feelingsaregood
The Untrained Empath: Feelings Are Good. Painted by Marie D. Tiger with watercolor 2014, 25x 16 cm. For sale: 370€ plus shipping, frame made to order.

This blog should have been written on Saturday, instead it incubated until today, Monday.

As an empath, I experience my feelings as both a blessing and a curse. The blast of them, while leading to great aliveness, is at times of imbalance, just way too much. Learning to discern which are mine and which aren’t, helps immensely.

I’m suspecting I’m not alone in saying that life has been full of changes lately. On Thursday, it was time to just rest, which I continued through the weekend. Today, Eren’s comment on my blog gave me the idea to write down self-love ideas that help me with self-care during these times of rapid change.

2014_selfloveemotionalmindmap

What does self-love in action mean to you, in the midst of your changing life?

Leave a Reply